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MDMA-Assisted Therapy: How It Helps Heal Trauma and PTSD
MDMA-Assisted Therapy offers a new path for healing trauma and PTSD. By reducing fear and increasing empathy, it helps people revisit difficult memories with safety and compassion, creating space for lasting emotional growth and connection.
Sep 24, 20255 min read


Psilocybin: Microdosing vs. Macrodosing
Psilocybin has two faces—microdosing’s subtle shifts and macrodosing’s profound journeys. Both offer potential for healing but also carry risks. From improved focus to transformative insights, this blog explores benefits, challenges, and why safe, intentional use matters when approaching this powerful medicine.
Sep 18, 20255 min read


Psilocybin: Sacred Mushrooms and the Mind’s Hidden Pathways
This blog is part one of a two-part exploration of psilocybin, and also part of our larger psychedelic series. In this first installment, we’ll look at the roots of the medicine, its history, the shifting legal landscape, the role of ceremony, and other meaningful details that shape psilocybin’s story. Part two will move into microdosing versus macrodosing, the possible risks of use, and other key topics that deserve their own spotlight. Psilocybin is one of those words that
Sep 12, 20254 min read


What Is Ayahuasca? From Sacred Rituals to Modern-Day Healing Journeys
Ayahuasca is one of those words that almost vibrates with mystery the moment you hear it. For thousands of years, this psychedelic brew has been part of sacred rituals in the Amazon Basin, particularly among Indigenous tribes in Peru, Brazil, Colombia, and Ecuador. At its heart, ayahuasca is a tea made from two main plants: the Banisteriopsis caapi vine and the leaves of the Psychotria viridis shrub. Alone, neither of these plants produces the full effect, but together they c
Sep 4, 20256 min read


What Is Ibogaine? A Psychoactive Root with Addiction-Fighting Potential
Imagine a root so powerful it earned the title “the wood that knows everything.” That is iboga, a plant native to the rainforests of Central Africa and the source of ibogaine, one of the most intriguing substances in the psychedelic world. For the Bwiti people of Gabon and Cameroon, iboga has been a sacred ally for centuries. It is not taken casually. It is part of elaborate ceremonies where music fills the night, fires burn bright, and participants embark on a spiritual odys
Aug 28, 20255 min read


Trust and Surrender in Psychedelic-Assisted Psychotherapy: The Medicine Most of Us Are Missing
Let’s be honest. Trusting someone enough to close your eyes, drift inward, and let your mind explore isn’t easy. It takes courage to let...
Aug 13, 20253 min read


Healing in Community: The Transformative Potential of Group Psychedelic Therapy
There is something funny that happens when we imagine healing. Most of us picture ourselves sitting alone in a room, maybe on a couch or...
Aug 5, 20254 min read


Letting Go in Ketamine Therapy: What the Body Can Teach Us
Letting go is not something most of us are taught. In fact, many of us grow up learning the opposite. Hold it together. Keep it in. Stay...
Jul 15, 20253 min read


Ketamine for OCD: A New Approach to Breaking Mental Loops
For those living with obsessive-compulsive disorder (OCD), especially forms tied to scrupulosity or perfectionism, daily life can feel...
Jun 25, 20254 min read


Why Am I Eating in My Sleep? Understanding Sleep-Related Eating Disorder
Sleep is supposed to be a time of rest. A full-body reset. A quiet escape from the noise of the day. But for some, nighttime brings a...
Jun 18, 20255 min read
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