top of page


Overeating: Why We Do It and How We Heal
You walk through the front door after a long day. Maybe you sat in traffic, maybe you barely held it together at work, maybe the news reminded you again that the world feels upside down. Your feet hurt, your brain feels like it is buzzing, and the last thing you want to do is cook something from scratch. The fridge has vegetables, but the cabinet has chips, crackers, candy, or whatever version of instant relief is waiting quietly like a loyal little dopamine dispenser. These
Nov 184 min read


DMT Therapy and The Spirit Molecule: Science, Healing, and the Psychedelic Experience
Imagine closing your eyes and being lifted into a world woven from light, where sound has color, time dissolves, and everything feels alive. For a few timeless moments, you drift through what feels like the architecture of the soul itself. This is the world of DMT, often called the Spirit Molecule. DMT, or N,N-Dimethyltryptamine, is a naturally occurring compound found in hundreds of plants and even within the human body. It exists in grasses, roots, seeds, and tree barks acr
Nov 74 min read


LSD Therapy: History, Benefits, and Risks Explained
LSD therapy has a complex history—once studied as a tool for healing, later banned, and now returning to research with promising results. With its ability to shift brain patterns and foster openness, LSD offers both potential benefits and real risks. Understanding its history, safety, and therapeutic promise helps us see why this iconic psychedelic continues to spark curiosity and debate.
Oct 154 min read


Healing the Healers: How Ketamine Retreats Can Restore Passion and Purpose
A therapist ends the day with another story heavy on their chest. A physician lies awake, replaying the words of a grieving family. A...
Sep 303 min read


MDMA-Assisted Therapy: How It Helps Heal Trauma and PTSD
MDMA-Assisted Therapy offers a new path for healing trauma and PTSD. By reducing fear and increasing empathy, it helps people revisit difficult memories with safety and compassion, creating space for lasting emotional growth and connection.
Sep 245 min read


Psilocybin: Microdosing vs. Macrodosing
Psilocybin has two faces—microdosing’s subtle shifts and macrodosing’s profound journeys. Both offer potential for healing but also carry risks. From improved focus to transformative insights, this blog explores benefits, challenges, and why safe, intentional use matters when approaching this powerful medicine.
Sep 185 min read


Psilocybin: Sacred Mushrooms and the Mind’s Hidden Pathways
This blog is part one of a two-part exploration of psilocybin, and also part of our larger psychedelic series. In this first installment, we’ll look at the roots of the medicine, its history, the shifting legal landscape, the role of ceremony, and other meaningful details that shape psilocybin’s story. Part two will move into microdosing versus macrodosing, the possible risks of use, and other key topics that deserve their own spotlight. Psilocybin is one of those words that
Sep 124 min read


What Is Ayahuasca? From Sacred Rituals to Modern-Day Healing Journeys
Ayahuasca is one of those words that almost vibrates with mystery the moment you hear it. For thousands of years, this psychedelic brew has been part of sacred rituals in the Amazon Basin, particularly among Indigenous tribes in Peru, Brazil, Colombia, and Ecuador. At its heart, ayahuasca is a tea made from two main plants: the Banisteriopsis caapi vine and the leaves of the Psychotria viridis shrub. Alone, neither of these plants produces the full effect, but together they c
Sep 46 min read


What Is Ibogaine? A Psychoactive Root with Addiction-Fighting Potential
Imagine a root so powerful it earned the title “the wood that knows everything.” That is iboga, a plant native to the rainforests of Central Africa and the source of ibogaine, one of the most intriguing substances in the psychedelic world. For the Bwiti people of Gabon and Cameroon, iboga has been a sacred ally for centuries. It is not taken casually. It is part of elaborate ceremonies where music fills the night, fires burn bright, and participants embark on a spiritual odys
Aug 285 min read


Trust and Surrender in Psychedelic-Assisted Psychotherapy: The Medicine Most of Us Are Missing
Let’s be honest. Trusting someone enough to close your eyes, drift inward, and let your mind explore isn’t easy. It takes courage to let...
Aug 133 min read
bottom of page
